Grown-Up Swimming Connecticut

Grown-Up Swimming will kick off our second season, expanding from New Haven County to all of Connecticut. Reach out to [email protected] learn more.

2025 Meet Schedule - Coming soon!

The Schedule is just about set! Subscribe to the mailing list to stay in the loop!

Teams

We're excited about the number of teams joining Grown-Up Swimming New Haven County this year! Find your Team below or reach out to register a new one!

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

• Existing Masters teams

• Groups of friends

• Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

FAQs

Adult Swim League? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!