Find a league in your city

 
 

Follow the links on the map or listed below to find your league page. We’re always looking for the right candidate to launch a league in your city. If you think that’s you, apply to be a Regional Grown-Up today. We’re actively recruiting in the following cities:

 

  • Chicago

  • Indianapolis

  • Richmond, VA

  • South Florida (divisions in Miami, and Fort Lauderdale)

ATLANTA

Atlanta is host to the original “Grown-Up” league: the Atlanta Adult Swim League. There are over 20 teams that compete in 5 invitational meets.

AUSTIN

Check it out to see how you can get involved in Grown-Up Swimming Austin!

Charlotte

Coming soon!

Chattanooga

Coming soon!

CINCINNATI

Coming soon!

Cleveland

Coming soon!

“The Rockies” - Metropolitan Denver

Check it out to see how you can get involved in Grown-Up Swimming of the Rockies!

DMV: MONTGOMERY COUNTY, MARYLAND, AND NORTHERN VIRGINIA

Grown-Up DMV is returning in Montgomery County and expanding to Northern Virginia!

HOUSTON

Check it out to see how you can get involved in Grown-Up Swimming Houston!

JACKSONVILLE

Come check out what’s happening on the First Coast! Sign up a team in Jacksonville or register for yourself!

Madison

Check it out to see how you can get involved in Grown-Up Swimming Madison!

NASHVILLE

Check it out to see how you can get involved in Grown-Up Swimming Nashville!

New Haven County

Check it out to see how you can get involved in Grown-Up Swimming New Haven County!

NIAGARA

Check it out to see how you can get involved in Grown-Up Swimming Niagara!

northwest arkansas

Check it out to see how you can get involved in Grown-Up Swimming Northwest Arkansas!

ORANGE COUNTY

Check it out to see how you can get involved in Grown-Up Swimming OC!

phoenix

Coming soon!

PITTSBURGH

Grown-Up Swimming PGH will be in it’s third year in 2025!

SAN DEIGO

Coming soon!

SAN Francisco

Check it out to see how you can get involved in Grown-Up Swimming: Bay Area!

Seattle

Check it out to see how you can get involved in Grown-Up Swimming Seattle!

Space Coast

Check it out to see how you can get involved in Grown-Up Swimming Space Coast!

TRIANGLE AREA, NC (RALEIGH, DURHAM, CHAPEL HILL, AND CARY

Grown-Up Swimming is in Tobacco Road!

Tucson

Coming soon!!

Virginia Beach

Coming soon!

 

Interested in starting a league?

Grown-up Swimming is growing! We want to start a Grown-Up Swim League in your town, so apply now, and we will be in touch!