Grown-Up Swimming Bay Area

Grown-Up Swimming is expanding in the Bay area! Reach out to [email protected] learn more


Divisions

We will split the league into 4 divisions: East Bay, South Bay, Peninsula/SF, and North Bay. The divisions are based on geography to keep swimmers from having to drive all over the Bay.

Jump to East Bay Teams

Jump to South Bay Teams

Jump to SF / Peninsula Teams

Jump to North Bay Teams

2025 Meet Schedule


East Bay

  • 8/22 @ Forest Park Swim Club

  • 8/27 @ Forest Park Swim Club

  • 9/5 @ Scottsdale Swim Club

  • 9/12 @ Scottsdale Swim Club

SOuth Bay

  • 8/23 @ Eagle Park Pool

Peninsula / SF

TBD

North Bay

TBD

Championship of the World (of the Bay Area) - TBD


Teams

We're excited about the number of teams joining Grown-Up Swimming Bay Area this year! Find your Team below or reach out to register a new one!


Free Agents

Bay Area, CA, USA

Dive in as a Free Agent

East Bay


DHST 2.0

Clayton, East Bay, CA, USA

Dive in with DHST 2.0

Forest Park Grown-UpS

Concord, East Bay, CA, USA

Dive in with Forest Park

SSC Retirement Community

Walnut Creek, CA, USA

Dive in with SSC

The Trash Pandas

Hayward, CA, USA

Dive in with the Trash Pandas

placeholder - this could be a link to your team

East Bay, CA, USA

Form a Team Today!

South Bay


Los Gatos Grown-Ups

Los Gatos, South Bay, CA, USA

Dive in with Los Gatos

South Bay Hotties

San Jose, CA, USA

Dive in with the Hotties!

placeholder - this could be a link to your team

South Bay, CA, USA

Form a Team Today!

SF / Peninsula


Frsco Flyers

San Francisco, CA, USA

Dive in with the Flyers

Melo Alto

Menlo Park & Palo Alto, CA, USA

Dive in with Melo Alto

placeholder - this could be a link to your team

SF Proper / Peninsula, CA, USA

Form a Team Today!

North Bay


Marin Manatees

Marin, CA

Dive in with the Manatees

placeholder - this could be a link to your team

SF North Bay, CA, USA

Form a Team Today!

Meet Format

100 Medley Relay

25 Free

25 Back

25 Breast

25 Fly

100 IM

50 Free

50 Back

50 Breast

50 Fly

100 Free Relay

 

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

  • Existing Masters teams

  • Groups of friends

  • Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

Form a team today
 
 

FAQs

Grown-Up Swimming? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow-pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!