Divisions

We will split the league into 4 divisions: East Bay, South Bay, Peninsula/SF, and North Bay. The divisions are based on geography to keep swimmers from having to drive all over the Bay.

2025 Meet Schedule

Teams

We're excited about the number of teams joining Grown-Up Swimming Bay Area this year! Find your Team below or reach out to register a new one!

Free Agents

Bay Area, CA, USA

East Bay

SSC Retirement Community

Walnut Creek, CA, USA

South Bay

Meet Format

100 Medley Relay

25 Free

25 Back

25 Breast

25 Fly

100 IM

50 Free

50 Back

50 Breast

50 Fly

100 Free Relay

Form a team

 Starting a team? Already have a team and want to join a league?

Either way, we’d love to have you and your crew. Anyone is welcome to start a team:

• Existing Masters teams

• Groups of friends

• Neighbors with a killer parent-relay at kids’ meets who want to take their talents to the next level

We make it easy for you to organize your motley crew, including giving you access to workouts to run. Let us know, and we’ll get you in touch with the local League Director.

FAQs

Adult Swim League? What the heck is that?
A goofy league for folks 18 and over who want to have a laid-back atmosphere to race and be social.

Kinda like slow pitch softball?
Exactly, or summer league swimming for grownups.

Cookouts? Are there really cookouts?
Yep, most of the host pools will run a grill and concession stand for all of your caloric needs!

I can’t just leave my kids at home…
Bring ‘em! Most meets will start off with a “multi- generation” relay, so you can even swim with them!